10/28/2017 - CrossFit Good Life
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10/28/2017

CFGoodLife – CrossFit

Metcon (Time)

Teams of 2

1000 M Row

100 Walking Lunges

50 Chest to Bars

100 Push Press 95/65

1000 M Row

100 Burpees

50 Double Unders 3:1

100 Air Squats

1000 M Row

1 Person working at a time