CFGoodLife – CrossFit
Metcon (Time)
75 double unders
75 back squats 45/35
75 sit ups
75 double unders
75 burpees
75 push press 45/35
75 double unders
75 double unders
75 back squats 45/35
75 sit ups
75 double unders
75 burpees
75 push press 45/35
75 double unders