10/8/19

CFGoodLife – Barbell Club

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Metcon (No Measure)

• Power Snatch 3 x 5 @ 70%

• Snatch High Pulls 3 x 5 @ 90%

• 3 Snatch Push Press + 1 OHS – 5 @ 70%

Power Snatch

Snatch (For % reference, do not score )