11/23/2019 - CrossFit Good Life
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11/23/2019

by | Nov 22, 2019 | WOD | 0 comments

CFGoodLife – CrossFit

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Bergeron beep test with partner (Time)

Bergeron beep test with partner

10 Rds

7 Thrusters 95/65

7 Strict pull ups

7 Burpees

*each partner completes 1 full round