11/24/18 - CrossFit Good Life
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11/24/18

CFGoodLife – CrossFit

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Metcon (AMRAP – Reps)

10 Rounds for reps:

Partner A completes full round while partner B keeps rep count (transition during 1 min rest)

1 min Cal. Bike/row/ski at 10/8 damper

1 min DB Snatch (50/35)

1 min Burpees

1 min Double-Unders

1 min Rest

Score is total reps combined