12/6/19 - CrossFit Good Life
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CFGoodLife – CrossFit

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Death by wall balls (AMRAP – Reps)

EMOM for 30 mins

Death by Wall Balls

1-1 wall balls

2-2 wall balls

3-3 wall balls


When you fail to complete the same number of wall balls as the minute then start over at 1 and continue working the entire 30 minutes.