CFGoodLife – CrossFit
Metcon (AMRAP – Reps)
In teams of 2
40 synchronized bar facing burpees
30 deadlifts 225/155
30 synchronized bar facing burpees
30 deadlifts 275/185
20 synchronized bar facing burpees
30 deadlifts 315/225
10 synchronized bar facing burpees
max deadlifts 365/255
work for 17 mins
*only count the number of reps of deadlifts