CFGoodLife – Good Life Kids
Metcon (Time)
In teams of 2
200 meter med ball run
54 air squats
54 box jumps
200 meters
42 air squats
42 box jumps
200 meters
30 air squats
30 box jumps
200 meters
18 air squats
18 box jumps
200 meters
9 air squats
9 box jumps
200 meter run