CFGoodLife – CrossFit
Clean and Jerk (3X5@75%)
Form first, cycling the barbell is not necessary.
6/22/18 (Time)
3 Rds
15 Bar Facing Burpees
15 Power Clean and Jerks 115/80
Form first, cycling the barbell is not necessary.
3 Rds
15 Bar Facing Burpees
15 Power Clean and Jerks 115/80