CFGoodLife – CrossFit
Metcon (AMRAP – Reps)
15 min amrap
In teams of 2
12 thrusters 95/65
12 pull ups
12 thrusters 95/65
12 toes to bar
*add 2 reps for every round you complete
*rx+ synchronized
15 min amrap
In teams of 2
12 thrusters 95/65
12 pull ups
12 thrusters 95/65
12 toes to bar
*add 2 reps for every round you complete
*rx+ synchronized