CFGoodLife – CrossFit
Metcon (Time)
5 Rds
Partner 1 25 doubles
Partner 2 20 wallballs 20/14
Partner 1 10 chest to bar
Partner 2 10 bench press 135/95
5 Rds
Partner 1 25 doubles
Partner 2 20 wallballs 20/14
Partner 1 10 chest to bar
Partner 2 10 bench press 135/95