CFGoodLife – CrossFit
DTish (AMRAP – Rounds and Reps)
On a 20 minute clock…
2 rounds of DT at 95/65
2 rounds of DT at 115/85
2 rounds of DT at 135/95
Max rounds and reps in remaining time at 155/105
1 round of DT is:
12 deadlifts
9 hang power cleans
6 shoulder to overhead