CFGoodLife – CrossFit
Metcon (Time)
2 rounds
8 power snatch 155/105
8 BFB
2 rounds
8 power snatch 135/95
8 BFB
2 rounds
8 power snatch 115/85
8 BFB
*scarface lite, scaled comp train
2 rounds
8 power snatch 155/105
8 BFB
2 rounds
8 power snatch 135/95
8 BFB
2 rounds
8 power snatch 115/85
8 BFB
*scarface lite, scaled comp train