8/7/19 - CrossFit Good Life
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8/7/19

CFGoodLife – CrossFit

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Metcon (Time)

50 box jumps 24/20

40 wall balls 20/14

30 pull ups

20 sit ups

10 bar muscle ups

20 sit ups

30 pull ups

40 wall balls 20/14

50 box jumps 24/20