CFGoodLife – CrossFit
Metcon (Time)
50 devil presses
50/35
Rest 5 mins
10-1, 1-10
Pull ups
HSPU
*score is ending time including 5 minutes of rest.
50 devil presses
50/35
Rest 5 mins
10-1, 1-10
Pull ups
HSPU
*score is ending time including 5 minutes of rest.