9/20/2018

CFGoodLife – CrossFit

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Team Series Event 3 2018 (Time)

21-15-9 reps for time

Synchronized pull-ups Synchronized deadlifts

Men use 225 lb. Women use 155 lb.

Time cap: 45 minutes Tiebreak: None

Team Series Scaled Event 3 2018 (Time)

21-15-9 reps for time

Synchronized jumping pull-ups Synchronized deadlifts

Men use 135 lb. Women use 95 lb.

Time cap: 45 minutes Tiebreak: None