CFGoodLife – CrossFit
Team Series Event 5 2017 (AMRAP – Reps)
3 synchronized burpee box jump overs 24/20
3 synchronized deadlifts 225/155
increase reps by 3 each round
10 min amrap
Scaled
3 burpee box step overs 20/20
3 deadlifts 155/105
increase by 3 reps each round