CFGoodLife – CrossFit
Team Series Event 6 2017 (Time)
21-15-9
synchronized single arm dumbbell snatches 55/35
synchronized bar muscle ups
scaled-
35/20
pull ups
30 minute time cap
Team Series Event 8 2017 (Time)
in teams of 2, must wait for athlete 1 to finish for athlete 2 to start
1000 meter row
50 thrusters 45/35
30 chest to bar pull ups
scaled
1000 meter row
50 thrusters 45/35
30 jumping chest to bar pull ups
No time cap