9/30/2017 - CrossFit Good Life
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9/30/2017

CFGoodLife – CrossFit

Team Series Event 6 2017 (Time)

21-15-9

synchronized single arm dumbbell snatches 55/35

synchronized bar muscle ups

scaled-

35/20

pull ups

30 minute time cap

Team Series Event 8 2017 (Time)

in teams of 2, must wait for athlete 1 to finish for athlete 2 to start

1000 meter row

50 thrusters 45/35

30 chest to bar pull ups

scaled

1000 meter row

50 thrusters 45/35

30 jumping chest to bar pull ups

No time cap