CrossFit + Yoga - CrossFit Good Life

CrossFit + Yoga

CrossFit + Yoga


We are thrilled to announce that we will be having Yoga every Wednesday @ 10:30AM.

The Good Life Yoga program is designed to provide a challenging yet rounded approach to yoga from both a yogi and a traditional athlete’s perspective. There is a style and difficulty level to suit anyone looking to prioritize their health through the mental, physical and spiritual art of yoga.

Classes are scaleable for a newer practitioner and are held in an inviting and light-hearted setting. Your instructor has experience across multiple disciplines and can scale movements within the class or increase difficulty for a greater challenge. 

This class will be an hour long and is open to all CFGL members as well as non-members.

– $10 per session for every CFGL member

– $15 per session for every non CFGL member 

** Must register for class by Sunday at midnight to attend that Wednesday **

– A minimum of 10 people must be registered in order to have the class. Please click here to sign-up for Yoga OR create an account to sign-up. Remember you must sign up (or cancel) 72 hours prior to the class. You will be notified Monday morning via e-mail if we will have the class. If you cancel past Sunday at midnight your account     will still be charged, no refunds. 

If you have any questions please call us at 912-481-0564 or e-mail us at