10/7/2017 - CrossFit Good Life
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10/7/2017

CFGoodLife – CrossFit

Las Vegas Tribute (Time)

In teams of 2

Run 1 mile

Then 59 reps of the following movements:

Air Squats

Pull Ups

Deadlifts 75/55

Hang Power Snatch

Toes to Bar

Row for cal

Mountain Climbers

Shoulder to overhead

Back Squats

Hand release push ups