11/26/19 by Ashley | Nov 25, 2019 | WOD | 0 comments CFGoodLife – Barbell Club View Public Whiteboard Metcon (AMRAP – Reps) Power Snatch 3X5@75% Snatch High Pulls 3X5@75% Snatch Push Press+OHS 5x(3+1)@75% Power Snatch (3X5@75%)