11/26/19 - CrossFit Good Life
770-731-0296 mashchalkup@gmail.com

11/26/19

CFGoodLife – Barbell Club

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Metcon (AMRAP – Reps)

Power Snatch 3X5@75%

Snatch High Pulls 3X5@75%

Snatch Push Press+OHS 5x(3+1)@75%

Power Snatch (3X5@75%)