12 Week Transformation Challenge! - CrossFit Good Life
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12 Week Transformation Challenge!

12 Week Transformation Challenge!

We have just completed our 12 Week Transformation Challenge and we are thrilled to share the results!! 12 Weeks ago we had 13 people commit to either Flexible Dieting, Paleo, or The Zone Diet, and the results for all were outstanding. Below are just some of the incredible results – to see their testimonials please click here.

Combined we lost a total of 92.7 pounds and 57.75 inches!!

 

Ashley Hyatt

Ashley Hyatt was the winner of our challenge with 12 pounds lost, 8.45% of her original body weight gone, and a total of 7.25 inches came right off!

Chelsea

Chelsea Reczek came in 2nd place with 13.8 pounds lost, 8.41% of her original body weight gone, and a total of 8.25 inches came right off!

Shannnon

Shannon came in 3rd place with 13.4 pounds lost, 9.92% of her original body weight gone, and a total of 5.75 inches came right off!

Ashley Allen

Ashley lost 7 pounds, 5.75 inches, and 4.22% of her original body weight!

Cheri

Cheri lost 9.8 pounds, 6.25 inches, and went from 27% body fat to 22% body fat!

kk

Kaitlyn lost 12.2 pounds, lost 6.5 inches and went from 18% body fat to 14% body fat!