1/29/19 - CrossFit Good Life
770-731-0296 mashchalkup@gmail.com


CFGoodLife – CrossFit

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Metcon (Calories)

Skill Day

If you are looking to improve on a skill today is your day! Let us give you the cue you need to improve your pull up kip or HSPU. If you would like to do cardio or a lift that is an option as well. For the purpose of tracking attendance please sign in and record a 1.