CFGoodLife – CrossFit
Metcon (Time)
In a team
900 run together
100 pull ups
100 alt db snatches 50/35
100 air squats
100 Deadlift 155/105
900 run together
770-731-0296
mashchalkup@gmail.com
In a team
900 run together
100 pull ups
100 alt db snatches 50/35
100 air squats
100 Deadlift 155/105
900 run together