CFGoodLife – CrossFit
Metcon (AMRAP – Reps)
25 min amrap
In teams of 3
50 cal row
50 power cleans 135/95
50 pull ups
50 cal row
50 power cleans 155/105
50 toes to bar
50 cal row
50 power cleans 185/135
50 pull ups
50 cal row
50 power cleans 205/145
50 toes to bar