7/22/19 - CrossFit Good Life
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7/22/19

CFGoodLife – Barbell Club

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Metcon (No Measure)

Power Snatch + Snatch (1+1) 1×3

Power Clean + Clean (1+1) 1×3

Rack Jerks

5,4,3,2,1

Power Snatch

Snatch

Power Clean

Clean